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Boom bap to trap · 131 presets

Hip-hop & rap

Grooves for rapping and producing. Trap is listed at its half-time feel: the snare lands on beat 3.

Download all 131 for the app Play here, or open one in Haptempo Metronome on iPhone.

Styles

Typical tempo for each style.

Download set · 20
  1. Boom bap 4/4 · = 90 Andante
    Open
  2. Boom bap, 2 & 4 4/4 · = 90 Andante
    Open
  3. Old school 4/4 · = 100 Andante
    Open
  4. East Coast 4/4 · = 92 Andante
    Open
  5. West Coast G-funk 4/4 · = 95 Andante
    Open
  6. Southern bounce 4/4 · = 100 Andante
    Open
  7. Crunk 4/4 · = 76 Andante
    Open
  8. Trap, half-time 4/4 · = 70 Adagio
    Open
  9. Trap 4/4 · = 140 Allegro
    Open
  10. Drill 4/4 · = 142 Allegro
    Open
  11. UK drill, half-time 4/4 · = 71 Adagio
    Open
  12. Lo-fi hip-hop 4/4 · = 80 Andante
    Open
  13. Jazz rap 4/4 · = 88 Andante
    Open
  14. Cloud rap 4/4 · = 65 Larghetto
    Open
  15. Phonk 4/4 · = 130 Allegro
    Open
  16. Grime 4/4 · = 140 Allegro
    Open
  17. Rap rock 4/4 · = 105 Andante
    Open
  18. Hyphy 4/4 · = 98 Andante
    Open
  19. Memphis rap 4/4 · = 72 Adagio
    Open
  20. Boom bap swing 12/8 12/8 · = 88 Allegro
    Open

Tracks

Tempos of the studio recordings, rounded. Strong taps where the snare is: 2 and 4, or 3 in half-time trap above 125.

Download set · 29
  1. In Da Club50 Cent 4/4 · = 90 Andante
    Open
  2. Lose Yourself, half-timeEminem 4/4 · = 86 Andante
    Open
  3. Without MeEminem 4/4 · = 112 Moderato
    Open
  4. The Real Slim ShadyEminem 4/4 · = 104 Andante
    Open
  5. StanEminem 4/4 · = 80 Andante
    Open
  6. MockingbirdEminem 4/4 · = 84 Andante
    Open
  7. Love the Way You LieEminem 4/4 · = 87 Andante
    Open
  8. Still D.R.E.Dr. Dre 4/4 · = 93 Andante
    Open
  9. Nuthin' but a "G" ThangDr. Dre 4/4 · = 95 Andante
    Open
  10. California Love2Pac 4/4 · = 92 Andante
    Open
  11. Gangsta's ParadiseCoolio 4/4 · = 80 Andante
    Open
  12. It Was a Good DayIce Cube 4/4 · = 83 Andante
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  13. Rapper's DelightThe Sugarhill Gang 4/4 · = 112 Moderato
    Open
  14. The MessageGrandmaster Flash 4/4 · = 100 Andante
    Open
  15. Ms. JacksonOutKast 4/4 · = 94 Andante
    Open
  16. Gold DiggerKanye West 4/4 · = 93 Andante
    Open
  17. StrongerKanye West 4/4 · = 104 Andante
    Open
  18. HUMBLE.Kendrick Lamar 4/4 · = 150 Allegro
    Open
  19. God's PlanDrake 4/4 · = 77 Andante
    Open
  20. Hotline BlingDrake 4/4 · = 135 Allegro
    Open
  21. SunflowerPost Malone & Swae Lee 4/4 · = 90 Andante
    Open
  22. Lucid DreamsJuice WRLD 4/4 · = 84 Andante
    Open
  23. SAD!XXXTENTACION 4/4 · = 75 Adagio
    Open
  24. XO Tour Llif3Lil Uzi Vert 4/4 · = 155 Allegro
    Open
  25. Mask OffFuture 4/4 · = 150 Allegro
    Open
  26. Bad and BoujeeMigos 4/4 · = 127 Allegro
    Open
  27. Thrift ShopMacklemore & Ryan Lewis 4/4 · = 95 Andante
    Open
  28. Can't Hold UsMacklemore & Ryan Lewis 4/4 · = 146 Allegro
    Open
  29. Empire State of MindJay-Z 4/4 · = 87 Andante
    Open

Flow ladder

Rap the same verse at each step. Speed comes from clarity, not tension.

Download set · 21
  1. Flow 70 4/4 · = 70 Adagio
    Open
  2. Flow 72 4/4 · = 72 Adagio
    Open
  3. Flow 74 4/4 · = 74 Adagio
    Open
  4. Flow 76 4/4 · = 76 Andante
    Open
  5. Flow 78 4/4 · = 78 Andante
    Open
  6. Flow 80 4/4 · = 80 Andante
    Open
  7. Flow 82 4/4 · = 82 Andante
    Open
  8. Flow 84 4/4 · = 84 Andante
    Open
  9. Flow 86 4/4 · = 86 Andante
    Open
  10. Flow 88 4/4 · = 88 Andante
    Open
  11. Flow 90 4/4 · = 90 Andante
    Open
  12. Flow 92 4/4 · = 92 Andante
    Open
  13. Flow 94 4/4 · = 94 Andante
    Open
  14. Flow 96 4/4 · = 96 Andante
    Open
  15. Flow 98 4/4 · = 98 Andante
    Open
  16. Flow 100 4/4 · = 100 Andante
    Open
  17. Flow 102 4/4 · = 102 Andante
    Open
  18. Flow 104 4/4 · = 104 Andante
    Open
  19. Flow 106 4/4 · = 106 Andante
    Open
  20. Flow 108 4/4 · = 108 Moderato
    Open
  21. Flow 110 4/4 · = 110 Moderato
    Open

Boom bap, 2 & 4

The snare on 2 and 4 taps strong.

Download set · 15
  1. Boom bap, 2 & 4 76 4/4 · = 76 Andante
    Open
  2. Boom bap, 2 & 4 78 4/4 · = 78 Andante
    Open
  3. Boom bap, 2 & 4 80 4/4 · = 80 Andante
    Open
  4. Boom bap, 2 & 4 82 4/4 · = 82 Andante
    Open
  5. Boom bap, 2 & 4 84 4/4 · = 84 Andante
    Open
  6. Boom bap, 2 & 4 86 4/4 · = 86 Andante
    Open
  7. Boom bap, 2 & 4 88 4/4 · = 88 Andante
    Open
  8. Boom bap, 2 & 4 90 4/4 · = 90 Andante
    Open
  9. Boom bap, 2 & 4 92 4/4 · = 92 Andante
    Open
  10. Boom bap, 2 & 4 94 4/4 · = 94 Andante
    Open
  11. Boom bap, 2 & 4 96 4/4 · = 96 Andante
    Open
  12. Boom bap, 2 & 4 98 4/4 · = 98 Andante
    Open
  13. Boom bap, 2 & 4 100 4/4 · = 100 Andante
    Open
  14. Boom bap, 2 & 4 102 4/4 · = 102 Andante
    Open
  15. Boom bap, 2 & 4 104 4/4 · = 104 Andante
    Open

Trap and drill

Full tempo and its half-time feel.

Download set · 24
  1. Trap 120 4/4 · = 120 Allegro
    Open
  2. Trap 125 4/4 · = 125 Allegro
    Open
  3. Trap 130 4/4 · = 130 Allegro
    Open
  4. Trap 135 4/4 · = 135 Allegro
    Open
  5. Trap 140 4/4 · = 140 Allegro
    Open
  6. Trap 145 4/4 · = 145 Allegro
    Open
  7. Trap 150 4/4 · = 150 Allegro
    Open
  8. Trap 155 4/4 · = 155 Allegro
    Open
  9. Trap 160 4/4 · = 160 Vivace
    Open
  10. Trap 165 4/4 · = 165 Vivace
    Open
  11. Trap 170 4/4 · = 170 Vivace
    Open
  12. Half-time 60 4/4 · = 60 Larghetto
    Open
  13. Half-time 62 4/4 · = 62 Larghetto
    Open
  14. Half-time 64 4/4 · = 64 Larghetto
    Open
  15. Half-time 66 4/4 · = 66 Adagio
    Open
  16. Half-time 68 4/4 · = 68 Adagio
    Open
  17. Half-time 70 4/4 · = 70 Adagio
    Open
  18. Half-time 72 4/4 · = 72 Adagio
    Open
  19. Half-time 74 4/4 · = 74 Adagio
    Open
  20. Half-time 76 4/4 · = 76 Andante
    Open
  21. Half-time 78 4/4 · = 78 Andante
    Open
  22. Half-time 80 4/4 · = 80 Andante
    Open
  23. Half-time 82 4/4 · = 82 Andante
    Open
  24. Half-time 84 4/4 · = 84 Andante
    Open

Lo-fi and triplet flow

Laid-back beats, and the triplet flow over 12/8.

Download set · 22
  1. Lo-fi 70 4/4 · = 70 Adagio
    Open
  2. Lo-fi 72 4/4 · = 72 Adagio
    Open
  3. Lo-fi 74 4/4 · = 74 Adagio
    Open
  4. Lo-fi 76 4/4 · = 76 Andante
    Open
  5. Lo-fi 78 4/4 · = 78 Andante
    Open
  6. Lo-fi 80 4/4 · = 80 Andante
    Open
  7. Lo-fi 82 4/4 · = 82 Andante
    Open
  8. Lo-fi 84 4/4 · = 84 Andante
    Open
  9. Lo-fi 86 4/4 · = 86 Andante
    Open
  10. Lo-fi 88 4/4 · = 88 Andante
    Open
  11. Lo-fi 90 4/4 · = 90 Andante
    Open
  12. Triplet flow 12/8 60 12/8 · = 60 Andante
    Open
  13. Triplet flow 12/8 63 12/8 · = 63 Andante
    Open
  14. Triplet flow 12/8 66 12/8 · = 66 Andante
    Open
  15. Triplet flow 12/8 69 12/8 · = 69 Andante
    Open
  16. Triplet flow 12/8 72 12/8 · = 72 Moderato
    Open
  17. Triplet flow 12/8 75 12/8 · = 75 Moderato
    Open
  18. Triplet flow 12/8 78 12/8 · = 78 Moderato
    Open
  19. Triplet flow 12/8 81 12/8 · = 81 Allegro
    Open
  20. Triplet flow 12/8 84 12/8 · = 84 Allegro
    Open
  21. Triplet flow 12/8 87 12/8 · = 87 Allegro
    Open
  22. Triplet flow 12/8 90 12/8 · = 90 Allegro
    Open

Tempos are typical practice values from common recordings and teaching editions, unless a preset says “Composer's mark”. Song tempos are those of the studio recordings, rounded. Editions, performers and live versions differ — treat them as a starting point.